Suffolk County NY Therapists & Counseling

Suffolk County NY Therapy & Counseling Services

counseling services

Understanding and realizing the incredible power of our minds, why not condition and direct our thoughts torwards gaining control over our life and dramatically increase our level of happiness. In the end, it’s happiness we are all after.

  • Anger Management
  • Anitsocial
  • Anxiety
  • Asperger's
  • Assertiveness
  • Attention Deficit/Hyperactivity
  • Autism
  • Avoidant
  • Bipolar
  • Borderline
  • Crisis Intervention
  • Depression
  • Divorce & Seperation
  • Drug & Alcohol
  • Fears
  • Grief & Bereavement
  • Interpersonal Relationship
  • Nutritional
  • Panic Disorders
  • Paranoid
  • Parental Issues
  • Personal Adjustment
  • Phobias
  • Separation Anxiety
  • Self-Esteem
  • Stress Management

Group Themes

  • Adolescent
  • Children
  • Domestic Violence
  • Parenting Education
  • Physical/Emotional
  • Sexual Abuse
  • Socialization
  • Support Group

click here to learn more about group therapy sessions »

nutritional counseling

  • Enhance awareness of the effect of proper nutrition on the human body
  • Encourage self-awareness and self-responsibility for health and wellness
  • Help you adjust to a healthier way of thinking and, most of all, actually help you feel better
  • Learn about nutrition and why you really need to care about it
  • Learn how moods and emotions are directly affected by the acid/alkaline balance inside your body, and how your thinking affects it
  • Learn about the importance of sunlight, breathing and how to detoxify your body
  • Learn how to assist your body’s efforts in cleansing itself

click here to learn more about nutritional counseling »

areas we can all relate

Breakdown of the family structure has clearly been the largest societal problem!

Too much work, too little family - overwhelming job and/or household responsibilities

Trials & Tribulations of rearing the proper child

Contending with all of life's external factors and life stressors

Dysfunctional upbringing, causing psychological & emotional issues

Communication=Successful Relationship

Focusing on positive thoughts, dismissing all negative thoughts. Learn to disagree agreeably!

Playing "I Have A Secret"

Expectations of partner changing without conveying your true feeling.

Learn to have your needs met by meeting the needs of others.

Refusal to quit in a relationship = Resolution = Harmonious Relationship

Wrongful behavior for immediate gratification =  Long-term negative effects

Sacrifice for the short term = Long-term happiness and peace

Allowing unforgiveness, resentment, selfishness and self-righteousness to dominate the relationship?

Our relationships shapes our lives, therefore, devote necessary time to maintain each one at its optimal level.

We cannot control people or events, but we can control our actions and the ability to enact the necessary change.

Habitual behavior engaged, either good or bad, could completely alter the outcome of an entire day.

Poor attitude = Poor habits = Poor judgments

Emphasis on priorities; values, morals and principles helps to lessen life's stressors.

Engaging in same behavior, yet expecting to receive a different outcome?